Now testing and training inside the JM Power Center.
Testing and training with athletes and coaches from all over the state with one of the top strength an conditioning trainers in the country.
Add power and speed to your exercise program. Nutritional counseling and physical therapy also available.
Personalized Metabolic and Cardiovascular Assessments
We all respond to exercise in a unique way. Unfortunately, most of us are guessing during cardiovascular activity. We often train below the level at which we improve, or above an intensity that is appropriate for our goals. Science allows us to see into the body and determine intensities that are perfect.